Відео

that's at sydney olympic park

Video didn't even say anything

He didn't say anything about how he uses it to improve his BJJ 😂

10 year old girl can practice those exercises and practice

Hi, my questions are; why develop tests that require performance when we don't know if from a biomechanical/morphological point of view there is something that prevents it? (e.g. alterations in the length of the lower limbs or functional limitations, altered muscle rigidity, muscle imbalances, etc.). Furthermore, why not try to develop tests that respect the specific sport gesture (in which sport you jump like in the squat jump and rarely in football you run in line, or change direction by 180°) and the performance model (shoe field used in sports practice or calculate Vo2 on a treadmill that cannot reproduce real running)? Don't you also think (this is my concern) that we are collecting data that is not a photo of our athlete? and they cannot be since we involve muscles different from those that the athlete then uses on the pitch, just compare the tests shown with the videos of what the athletes do on the pitch. Thanks for your answer.

I know I was like 2 years late, but what were the ranges of their max benches, squats, deadlifts, vertical jumps etc?

Mate level 9:8, what happened 😂 great video nonetheless!!!!

And so now you're going to share your s*** to us from your bias

Love the effort, Coach! :)

terrible push ups

congats Grace,u deserve the win in Hawaii,fantastic

Well done guys to get her where she is today, great job

To *find out more* about this one of a kind online Sports Nutrition course, check out our course website: learn.precisionathletica.com.au/courses/sports-nutrition

Hi, great job , you look in good shape. At 13.9 Beep Test the VO2mx is almost 60, at VO2max avg you put on screen 65-75, so what is the avg value, between 65 and 60 it is a big difference?

My cholesterol stayed around 220 mg/dL in my 20s when I used to eat meat. I've been mostly vegan for 7 years (I'm 34 now), and my cholesterol was 170 mg/dL a few months ago. I eat some cheese and eggs, but no animals and rarely any other dairy products, such as milk. I'm healthier now than I ever have been, and I exercise less.

Damn she can take my head off with a golf club anytime

Hi do you have a source for your premier league average values you've mentioned in the video? thanks

Could I ask something? Do you think I could be scouted for top teams if I play D1 soccer when I go to college/university and what do you think my chances are?

First comment

Plant based diet is the garden of Eden diet, God knows what's best for our bodies in the same way a car manufacturer knows what's best for their cars

For the plank, you are suppose to place your forearms parallel to each other instead of interlocking your wrists.

/watch?v=d8CeSGlQQnM

🤗 𝓹𝓻𝓸𝓶𝓸𝓼𝓶

Niceee welcome ali!

I like the part where he shows us how hr train in the gym:)

Thanks for the information

Go Shona

Eggs are carcinogenic

Lucas moura's pushup form was woeful

watched Grace in the Athena on the weekend. beautiful swing, great to watch.

being 64 and not an elite athlete, the single thing that really caught my attention on the show was about the lining of the veins swelling and restricting blood flow. I'm already meat light so the next step is obviously cutting down on the meat products. who wouldn't want less swelling in their veins, right?

Great stuff ! how about the average values ? Where did you get it ?

what an awful video. Essentially yes vegan can work and is better for any athlete, just make sure you plan properly. Lol

Thanks for your sharing!! It’s very helpful

Really interesting presentation, thank you!

Slow as fuck

It is always rather disappointing when someone like this person passes comment on a a film to get publicity for herself when she evidently HAS NOT WATCHED the film. If she had, she would have realised what nonsense her glib Usain Bolt/chicken nuggets the night before an event comment was. There’s a part of the film where athletes eat fried chicken and the fat in their blood is separated out and compared to a plant based athlete. Chicken eaters have way more. Maybe do some actual research next time, Kelsey?

This is not a drop jump. Too slow and too much knee bend.

In fairness, you wouldn't get meat eaters promoting a vegan diet. And you should also watch What the Health. Veganism us definely the best diet for humans, the evidence is becoming overwhelming. Your own confirmation bias is just cherry picking the tiny bits that you can put straw man arguments onto.

precision recovery is a scam lol. this is nothing more than a money pit for guys who have money to blow

The only reason I eat meat is because it tastes good. I don't try to pretend it's good for me.

I think the changed the beep test for the yo yo test

instead of the beep test didn’t they do the 2.4km run or the Yo-Yo test

Nice work Jon!

Wow! Over 20 yards extra carry with the Driver after 6 weeks. That's impressive Jon. Great work & congrats. Very interested to get your feedback after the next instalment. Good luck.

Loved following the journey and would definitely be interested to know where you get to in another 6 weeks!!

Great effort Jon! Please keep us updated on your progress for your next 6 weeks.

Hey if i work hard my physiquly all the year im 18 can i can have the premier ligue fitness level

this is an amazing presentation. Much valuable information one can't easily find anyway. thank you.

Great effort!! Do you know the source of the normative data? Thank you.